Our expert says:
Once, when I also said "the whole world seems against me", a pal said : " Nonsense ! There are several areas of Afghanistan which haven't decided yet !" I wouldn't expect the "hypnotherapists" to be much help, ESPECIALLY wih a problem involving self-cutting, and I'd think your best bet would be to work with a therapist who does CBT ( Coghnitive-Behavior Therapy ) Congratulations on managing to stop cutting yourself --- that's a major achievement ; and it shows the extent of your own capabilities in getting things right again.
SO don't allow yourself to even think of giving up. Maybe some specific medication for Depression would help, though CBT is also brilliant in treating Depression, and in helping you to learn the best way to manage these moods and feelings of despair, now and in the future. Leaving the country BEFORE sorting this out would not be a good idea, as you'd have even lessresources and support there. Sort it out first, then the world's your oyster and then you can start looking for its pearls.
And have you tried calling Lifeline for support until you can find the right therapist to work with ?
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