Posted by: Jackie | 2008/11/02

Beer Tummy


Please can you tell me what is the best/most effective way for my hubby who has no fat anywhere else on his body to shake off a beer belly?

Thank you so much

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Our expert says:
Expert ImageDietDoc

Dear Jackie
Does your hubby drink a lot of beer? or is his abdominal obesity not linked to drinking beer or other types of alcohol? If he does drink, then it is essential that he cuts out or cuts down on all alcohol to stop this fat accumulation on his stomach. If he is otherwise thin, then the best way to reduce abdominal obesity is to do targeted exercise such as sit-ups to shift this fat. Ask Fitness Doc on this Website for a set of exercises that target the tummy. If this does not help, then it may be necessary to consult a surgeon for liposuction to remove the accumulated fat.
Best regards

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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