Our expert says:
If you are slender and not overweight all over, just in the abdominal region, then I would recommend that you do targeted exercises such as sit-ups to tighten the tummy muscles. Ask Fitness Doc on this Website for tummy exercises that you can do at home at any time to help with the big tummy.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.