Our expert says:
Your present BMI = 25 which is still within the normal range (18-25), but losing those 4 kg will reduce your BMI to 23 which is close to ideal for an adult woman. Eating the 3 small bananas spread out over the day as you describe will not hamper your weightloss. It is excellent that you are going to the gym 3 times a week and doing exercise for 2 hours per session.
Keep up the good work
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