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Question
Posted by: roxanne | 2007/04/30

balanced diets

how does a balanced diet differ from an 8 year old an18 year old and a 60 year old

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Our expert says:
Expert ImageDietDoc

Dear Roxanne
Click on 'Child' at the top of this page and then on 'Nutrition' for examples of what and how much children of 8 and 18 years need to eat. Then click on 'Diet' at the top of this page and do search for 'Balanced diet' to see what adults need to eat.
Best regards
DietDoc

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