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Question
Posted by: Morne | 2006/04/06

BALANCED DIET

What foods are included in a balanced diet? Everybody always talks about a balanced diet but nobody tells you exactly what foods you can eat. Is there anywhere where I can find a menu of some sort on a balanced diet?

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Our expert says:
Expert ImageDietDoc

Dear Morne
If you click on 'Diet' at the top of this page and then on 'Diet Basics' you can read articles on 'The balanced diet'.
Best regards
DietDoc

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