Our expert says:
Wine will probably make yopu feel worse. Only you can make it stop, and you can. DO go out and be with other friends, and kep yourself occupied. And when the thoughts about him start to creep back into your mind, swat them like annoying flies and drive them out again. Imagine yourself with a huge can if insect repellant, only this time it's Painful Thought Repellant, and give them a good spray whenever they turn up. Do not indulge yourself in thoughts about how great it was, or could have been, or might still be for him.
Stop asking why and how he did it --- doing it proved that he is someone who is no worthy of your love and that you are well rid of him.
In due course he will get what he deserves --- leave him to find that for himself. Move on to the better life you deserve
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