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Question
Posted by: Eddie | 2004/11/15

Back Pains!

Hi,
I work on my computer very often, I am 18 years old, now I get back aches regulary and my back isn't completely straight anymore, it curves a bit, is there anything I can do to stop this and to rectify it before its too late, I also get neck aches...

Regards!

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Our expert says:
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Hi Eddie

Get yourself to the gym, do stretching, do Pilates. If you let this be a problem now, imagine how bad it will be in ten years time!

Douglas

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