Our expert says:
You don't have to take the injections, you can take the oral tablets. Vit B is involved in the normal functioning of the brain and nervous system and essential for the formation of blood. It is involved in cell metabolism , important for DNA synthesis and regulation and fatty acid synthesis and energy production.
We normally prescribe the injections for people that do not absorb their Vit B's well. A vit B injection must be given in the outer, upper 1/4 of your bum and it BURNS.
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