Posted by: Heleen | 2004/01/15

B type Blood Diets

Hi Doc,

I'm looking for information regarding B-type blood diets.
I don't know where to find sufficient information.

Kind Regards

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Our expert says:
Expert ImageDietDoc

Dear Heleen
I am not convinced that the blood group diets are based on sound scientific theory. That every person on earth with blood group O needs to cut out carbs, is not logical and also that by doing this you will lose weight. If you eat a balanced, low-fat diet and do some exercise you should be able to decrease your BMI and weight successfully.
But I am sure you are being flooded with positive info from our Readers. You should be able to purchase the book on this subject at good bookstores such as Exclusive Books.
Take care

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