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Question
Posted by: Karen | 2003/02/13

Atkins Dieet

Kan u my asb help met die volledige Atkins dieet? (Wat en hoeveel jy wanneer mag eet en wat nie.) Ek kry dit nie op die website nie.

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Our expert says:
Expert ImageDietDoc

Beste Karen
Die rede hoekom jy nie daardie potensieel gevaarlike dieet op hierdie webtuiste kry nie, is dat dit nie deur wetenskaplikes as veilig beskou word nie. Gebruik liewer 'n gebalanseerde lae-vet dieet en doen oefening as jy wil verslank en die gewig nie weer wil optel nie.
Wees versigtig
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Our users say:
Posted by: Karen | 2003/02/13

Thank you very much Glenn

Reply to Karen
Posted by: Glenn | 2003/02/13

Best check out the site yourself www.atkinscentre.com Beware the nutritional advice on outdated sites like this which would lead to poor managment of insulin levels and subsequently weight, health and energy level problems. Low fat is not the way to go and sugar should be ELIMINATED, not used sparingly.

Reply to Glenn

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