Our expert says:
Exercise is often a problem for people with CFS because physical activity can worsen their symptoms. Medical opinion has been divided on whether people with CFS should attempt regular exercise or not – some believe that gentle exercise is helpful, while others caution against any form of aerobic activity.
Research has found that patient education on CFS and a graded exercise program can improve symptoms in many cases and, on average, is not likely to worsen outcomes
I suggest not to use the health walker and rather use the static bike.
Dr Guy Ashburner Osteopath
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