Our expert says:
For your aches and pains you need to consult your local osteopath. For more information on osteopathy visit www.osteogoodhealth.com
Atmopheric pressure often aggravates athritic conditions.
There are conflicting reports on Apple cider vinegar. I doubt that it will help with weight loss.
The best way to control your weight is to manage your blood sugar.
Cycle on a static bike 5 minutes every day increase by 5 minutes per month. This exercise will have a great impact on sugar levels as well as reducing your aches and pains.
Dr Guy Ashburner Osteopath
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