Our expert says:
Clueless, hold on there. You absolutely CAN stop anything unfortunate from happening. You've done it before and you can do it now, and you know that you SHOULD prevent it from happening, now. Chelle's point is critically important. There's no "IT" that is happening, like a shower of rain --- there are some very bad things you could do or which you can choose NOT to do. Unblock to allow others to contact you, and call your shrink RIGHT NOW>
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