Our expert says:
Dear Is this Diet Fine?
I presume that PS is a shake? and is well balanced? If so, and you are eating a variety of healthy foods every second day, then this type of diet can possibly work. I cannot comment on the suitability of the PS shakes, but if they provide balanced nutrition without added compounds that may have negative side-effects, then it is certainly worth a try.
I hope you continue losing weight
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