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Question
Posted by: Chan | 2005/06/29

Are there any specific

classes for pregnant woman and is it safe to practice it when pregnant? If there are specific classes please let me know where in Durban and Western Cape. Would appreciate it!

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Our expert says:
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Yes, call Equilibrium Pilates 021 439 9850 - Special antenatal classes with a specialist instructor called Leigh-Anne Hoard.

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