Our expert says:
Dear Apple Cider Vinegar
Congratulations for losing those 13 kg - you are a ***star***. I am not sure that the apple cider vinegar preparation contains except apple cider vinegar. On its own, drinking vinegar will probably not stimulate your metabolism, but some of these apple cider vinegar products contain other ingredients that may or may not assist with weightloss (for example ingredients like green tea extract may well help). You will have to check if this is only apple cider vinegar of if the product contains other ingredients. In general, people who reach a plateaux need to persevere and stick to their regimen, so that weightloss will resume.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.