Posted by: Anon | 2009/09/17

Anything but water

I hate drinking water. After many years I can now manage 2-3 glasses of water a day. I know I cannot replace water entirely but what is the next best thing?

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Our expert says:
Expert ImageDietDoc

Dear Anon
You can drink any LIQUID (coffee, tea, cold drinks, fruit juice, bottled flavoured water, milk, etc,) to ensure that you are having the 2,5 litres of LIQUID a day that adults need to stay healthy. If you are trying to lose weight, then have the low-kJ variations of the above mentioned liquids (e.g. artificially sweetened cold drinks, fat-free milk, etc).
Best regards

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: John | 2009/09/18

The more water you drink, the more you will love it. Change your mind from " hate"  to " love" 
My first whisky was terrible, know I love it!!!

Reply to John
Posted by: Zexeon | 2009/09/17

Wat about water with sweeto?

Reply to Zexeon

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