Our expert says:
Self defence expert
Krav Maga is an Israeli Millitary type Martial Art system which has unfortunately been commercialised allot. The best would be to look up the various Self Defence Martial Arts schools in your area and to go and try them out and see where you feel comfortable and which applies to your needs. You can contact Aileen directly on 083 226 1576 or email firstname.lastname@example.org to assist you.
Please feel fre to email me directly at email@example.com should you require any further assistance.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.