Our expert says:
You are quite correct that antibiotics which are designed to kill microorganisms destroy the flora or 'good microorganisms' in the digestive tract, particularly the colon, because antibiotics cannot differentiate between 'good' and 'bad' microorganisms. So the flora is not just disturbed, but eradicated. When our protective microorganisms are destroyed digestion in the colon no longer occurs naturally (e.g. digestion of certain parts of dietary fibre, manufacture of B vitamins, etc), and food starts to ferment causing bloating and passage out of the gi tract without being properly digested (i.e. diarrhoea). At the same time some organisms that we normally live with in harmony, may start to flourish (e.g. Candida). To repair this damage it is important to take product such as probiotics (e.g. Bifidoflora) and even prebiotics (the substrates like inulin that the flora flourish on). I don't have a reference at hand for you, but suggest that you do a Search on the Internet with Google using 'Probiotics' as your search term.
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