Our expert says:
I really doubt the value of the over-priced CLASSES, which cannot offer the direct and personal care of a therapis, and seem to be often run by people selling cliches, and not experienced or noted therapists as such. CBT is the style of therapy most likely to be useful for you. Some medications can help as well, rather than ninstead of such CBT therap( number on this page ) lists many therapists including those providing CBT
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.