Our expert says:
No supplements do any of the sort you are seeking. Seeing a CBT counsellor / psychologist can help you learn to identify the truggers for your anger, and how best to control your responses to them. If the timing of such episodes relates to your periods, there could be a hromonal factor at play ( which could be modified medicinally ) --- a psychiatrist might be better able to advise on this --- but whoever it is, would nee to see you and conduct a proper assessment on which to base specific advice.
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