Our expert says:
I can't give you an opinion because you don't list your weight in kg and height in metres so that I can work out your BMI. For all I know you may be underweight, despite those 5 extra kg seeing that you do so much exercise. Read my reply to 'Argus' on 16 Jan 2003 to get some idea about the needs of high performance athletes. Your eating habits sound fine to me. If you would like me to work out your BMI then post a NEW message listing your weight and height and then we can see.
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