Posted by: tammy | 2006/10/31

am i depressed?please help

Hi there, i have had a year full of tragedies(i lost loved ones, i was involved in a terrible accident and i have been sick most of the time) and i think i am battling to get back to where my life was or at least grow from the experiences, BUt is seems as if i am loosing it. I am alwasy tired(though i go to gym 4 times a wk), I cannot focus(i'm loosing concentration) and i am battling to finish tasks i have started.I get upset easily, phew..i dont even enjoy my job anymore. What can i do to solve all this?Your help would be greatly appreciated.

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Our expert says:
Expert ImageCyberShrink

I know what that can be like, tammy. Depression might be becoming part of the picture --- and only an assessment from a good local shrink or at least a really good GP might shed light on that ; and counselling, especially of the business-like CBT form, could help with the problems in general , as well as with Depression, if necessary

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: tammy | 2006/11/02

thank you all for your responses and advise, its really appreciated.
Buffs:nope i am not the same lady you are talking about

Reply to tammy
Posted by: Buffs | 2006/11/01

hi tammy,

Are you the same lady who has the baby named Conner?

Reply to Buffs
Posted by: Lin | 2006/10/31

Sounds like you might b suffering from some form of depression. Why dont u go c a councellor/therapist for a few sessions? Do u have any hobbies that can take your mind off stuff? Why dont u do something like dance lessons. U'll get out and meet new and interresting people. Hope u feel better soon

Reply to Lin

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