Our expert says:
To achieve results you need to train correctly, eat correctly and sleep correctly. Alphs Nitrox can work but it needs to be used in conjunction with all of the above.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.