Our expert says:
1. You can consult an allergy specialist to have the appropriate tests or even your GP will be able to draw blood to have allergy testing done. There is an extremely wide variety of allergy testing. This will surely shed some light to which food products, as well as preservatives that you are allergic to. These tests are also very useful to tell which environmental factors you are allergic to.
2. Glyconutrients are the new "BUZZ" word in food supplements. Surely they cannot do any harm and the effects are very subjective. Your current vitamin regime in my opinion, is very adequate. Glyconutrients are expensive but you can try it and see if there is any positive effects.
Dr Anrich Burger
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