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Question
Posted by: Hettie | 2003/02/27

Allergy and food tolerance

I have an allergy & food tolerance to a lot of foods that makes it difficult to eat healthy and eat correctly. I also have candida and osteoperoses.
a list of food I am allergic too: Eggs with eg white on very high on my allergic list. Coffee, all yeasts, cheese, garlic, cod, halibat, spinich, peas, bell peppers, malt, soya beans, lamb, walnuts, sugar cane, sunflower seads, white pepper.
Could you please help me with a healthy diet to loose wheight and to eat healthy foods, and recipies.
Most foods have soya,malt yeast, or sugar in.
I am 46 years, and 10kg overweight.
Thanks
Hettie

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Our expert says:
Expert ImageDietDoc

Dear Hettie
Because of the complexity of your conditions, I would like to suggest that you consult a clinical dietitian (phone (012) 998-5650 (mornings)) who will sit down with you and help to design a diet that helps you to lose weight, takes your multiple allergies and other medical conditions into account. I can't just prescribe a standard weight loss diet for you and you will not regret seeking help from the dietitian.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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