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Question
Posted by: hal | 2007/12/08

after weight loss

Hi,

My tummy area needs a bit of work, my tummy sticks out a bit and i dont like the feeling. I am working out, doing tae bo, i want a flat tummy but i'm worried that the SKIN around my tummy will be hanging after i'v lost some weight in that area. what would you suggest?

Thanks

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Our expert says:
Expert ImageDietDoc

Dear Hal
If your weight is fine, and you have a slightly flabby tummy this is probably a result of the weight loss, which has stretched your skin and muscles. The only noninvasive treatment for this kind of condition is to do exercises that target the tummy. Ask Fitness Doc for a set of home exercises that target the tummy or join a gym and concentrate on tummy tightening exercises. Other options are a tummy tuck which you would need to discuss with a plastic surgeon, but this is quite a big step to take, so try the exercises first.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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