Our expert says:
Its very easy to be on too many meds, or on meds which interact with each other in an unhelpful way. One needs a good, thorough assessment and a reliable diagnosis, then a plan to use the minimum number of meds to be effective. Stopping meds including psych meds suddenly can be most unfortunate, and should only be done with your shrinks advice. And your psychologist ought tio be using CBT methods ( all others, currently, are obsolete ) to help you deal with exactly the sort of worries you describe.
Maybe ask your psychiatrist to mhelp you get a second opinion from someone neutral and expert, either to make some fresh helpful suggestions, or to confirm your existing plan of treatment, and enhance your confidence in it.
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