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Question
Posted by: PMW | 2004/12/18

Advice on losing body fat

Can you please can give me some advice with regards to losing body fat. I am currently using alpha-nitrox and a protein shake to assist in muscle growth but i am struggling to get ripped! Thanks!

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Our expert says:
Expert ImageBodybuilding

PMW,

If you are eating correctly and supplementing correctly then all I can advise you to do is more cardiovascular work. If you want a "fat burner" of sorts I'd advise that you try CLA-it will take longer to "work" but it is infinitely more healthy.

Keep well,

Conrad Booysen-Biokineticist

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: shrek | 2005/02/10

should you be 18+to take alpha nitrox?
does it have any side effects

Reply to shrek

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