Our expert says:
Try contacting SADAG, the Anxiety/Depression Support Group ( number on this page ) who may b able to help with support groups, and advice on finding a more competent shrink. See if they can suggest a way for you to see someone offering CBT ( Cognitive Behaviour Therap ) which is a talking therapy, free of side-effects !)which could help you to change the negative habits of thought you have understandably fallen into, and to help you find a happier way of living
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