Our expert says:
As you correctly point out - the lipostat, appetite control and all the hundreds of other factors that influence weight loss and gain and control, are still being researched and no one can at this stage say what needs to be done (hormone injections, appetite suppressants, etc, etc,) to achieve this type of ideal balance. I am not in favour of diets and programmes that deviate from a sensible, low-fat, balanced diet and that do not recommend aerobic exercise to achieve weight loss. Unfortunately at the moment there is no control over such organisations and/or products and anyone can sell or promote any scheme for weight loss, no matter how deviant, without any comeback.
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