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Question
Posted by: Jen | 2004/02/01

Aching knees

Please help! I am 24 yr old girl who feels like she has the ees of an 80 yr old. My knees ache constantly to the point where i have to bend and stretch them until they crack to make them feel better Also if i stay in one position for too long when i try to get up it takes a while before i can straighten my legs properly. In adition to this when driving for long distances y knees tend to hurt on the sides. Do you have any idea what the problem is and what i can do to fix it? As i am fed up with the constant aching.

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Our expert says:
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Hi Jen

You will find that your mid-spine area is very stiff and this is influencing the knees. If you start rotations in sitting or lying you should find thay start to ease.

Douglas

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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