Our expert says:
Well done ont he training regimen. I would like to emphasise two things however: 1) ab muscles also need to rest and you may be overtraining them and 2) no matter how good your abs look you will never see them if you even have a small amount of fat on your tummy.
So, maybe train your abs three days a week and then you should maybe also start with cardio to lose whatever fat you may have on your abs.
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