Home > Experts > Question Question Posted by: Lindi | 2013/07/24 My partner is taking part in the Wine to Wales mtb race in November. It is his first time & I am trying to put together a sensible eating plan for him during his training. He is 47 Yrs old, tall & of medium build, & doesn't drink or smoke. Thank you! We do healthily at home but he is concerned he not getting enough of the correct nutrients which his body needs for intense training. Not what you were looking for? Try searching again, or ask your own question Have your say Your name (optional) Your comment Security × Thanks for commenting! Your comment will appear on the site shortly. Search health advice Find an answer × Thanks for commenting! Your comment will appear on the site shortly. Reply to Your name (optional) Your comment Security Close Submit comment Recently: Asked Questions Answered Questions Commented Questions Would Nootropil help for CD4 Count to increase Help! Cat's Back paw is sore and sensitive 10 month old sick and not eating well. Depo Injection Depo Injection What is the worst that could happen? What is the worst that could happen? Weaned off meds, seems anxiety is coming back Serdep 200mg Shivering of hands and low confidence Hi im on depo for one month now and have gained 7kg despite of the fact that im using herbex slimming products.What can I di to stop the weight gain? Contramyl XR vs. Concerta I feel being in denial is the root. Only then could it be solved. Hes willing but surrounded by family setting him up knowing he'll fail They tell me watch see what he does. It never fails. Helovesher Am I the problem Resignation query advertisement From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher!