Our expert says:
Firstly, sounds like it'd be a good idea to see at least a good GP, and preferably also a good psychiatrist, for a thorough assessment : you may have been developing some physical health problems, and maybe a depression, which could be hoping to create and maintain the distressing situation you find yourself in. See a good psychologist who can provide CBT ( Cognitive-Behaviour Therapy ) to help you free yourself psychologically and to cope far better with the stresses you face.
Remember the wise old prayer about seeking the ability to change what we can change, the grace to cope with what we cannot change, and the wisdom to be able to tell the difference.
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