Our expert says:
You will be okay, it will just burn and sting and the intense fumes might make you feel strange/nausea - but if it was only the one time, I do not think you should worry, just dont do it again. :-) You could have rinsed the nostrils with water, but it might have spread the vicks to the back of your throat. Good luck and I hope you feel better by now.
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