advertisement
Question
Posted by: Queen | 2020/10/16

Constantly tired and stressed

I am 40 and I weigh 120kg, in March i was 108kg. I feel stressed, unhappy and I am always tired recently. I have started walking 5km on weekends, which takes me about 1Hr05min to fininsh. I feel like I'm 50 something and my self esteem have deteriorated. Please assist, I want to see myself fit and under 100kg. Thanks

Not what you were looking for? Try searching again, or ask your own question

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement