Posted by: | 2018/10/03

I want to kill myself.

Hi Prof, i am moody, irritable, get angry quickly, most of the time i want to be by myself and i am always super down, i want to die now and i am currently thinking of self harm. i pretend that i am always happy around people when i am alone i have negative thoughts, i think my peace will be in death. i will wake up at 2am everyday and would not be able to sleep, i cry almost everyday on my way to work. i really dont know whats wrong with me. i want to go to a very far place and be by myself, people dont like me.

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Our expert says:
Expert ImageCyberShrink
- 2018/10/04

Hi : please don't harm yourself.  You are describing a very typical severe depression, a sadly common but very treatable condition.  Most diseases and disorders cause us suffering, but Depression is especially sneaky, in that in addition to all the other miserable symptoms, it damages your wisdom, makes you not see positive aspects of any situation, and makes you overwhelmed by the gloomiest possible interpretation of everything. It takes away your ability to feel hope, and gives you the dangerously false impression that there is no hope, when there actually is. 
Fortunately these awful distortions of reality which the disorder produces, can be reversed with proper treatment of depression.  Effective treatment may include the use of medicines, or the use of some counselling methods like CBT, or both. 
You need to arrange to see a good local psychiatrist as soon as practical, for a detailed in-person assessment and diagnosis, and then a discussion of your treatment options.  Don't be unfair and cruel to yourself : give yourself a real chance to work your way through this nasty episode, and work towards a long and happier life.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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