Our expert says:
There are no foods that can cause a direct flare up of Hashimotos disease As all diseases, the casue is multi factorial 60% of your immune cells are located in your gut For good immunity we need good gut health that requires an adequate amount of water as well as fibre to keep the billions of bacteria in the gut in good shape Include high fibre foods such as whole grains (corn, barley, wild/brown rice, heavy breads) as well as plent fresh fruit and vegetables Avoid all foods high in sugar and white flour
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.