Our expert says:
It's the Epitec that puzzles me. I would not use it for sleep problems. It's a drug used for epilepsy, and also in treating properly diagnosed Bipolar Disorder. On the whole, I'd not expect it to be used by GP's, except where a psychiatrist has diagnosed Bipolar and recommended its use. Maybe it;d be a good idea to get a second opinion from a specialist psychiatrist, to be sure.
Also consider CBT counselling, which is good for helping people gain control of their own depression and anxiety
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