Our expert says:
You are not a loser unless you absolutely insist on being one. And stage one in improving matters is to stop calling yourself that and thinking of yourself as that. Sounds like there's a depression there, as well as related problems and low self-esteem. See a good local shrink fopr a full assessment and discuss treatment options. Antidepressant medication and CBT style counselling could surely help a great deal, if you allow it to do so. CBt is especially useful for revising those automatic thoughts and negative assumptions about yourself which are unnecessarily limiting your capacity to enjoy life.
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