Home > Diet and nutrition > How to lose weight sensibly 21 November 2019 Can cinnamon help you lose weight? Can this aromatic spice help you lose weight? Stringr 0 Related Top 5 metabolism-boosting proteins 4 carbs you can eat without gaining weight WATCH: 4 reasons why you're struggling to lose weight Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting A new study, published in the journal Metabolism: Clinical and Experimental, revealed that the aromatic spice, cinnamon, can aid weight loss.Image credit: Luísa Schetinger, Unsplash NEXT ON HEALTH24X OPINION | Mayday, Mayday! Your body needs your help! 2020-10-13 07:00 More: Diet and nutritionHow to lose weight sensibly advertisement Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.