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04 May 2011

The Metabolism Miracle

If you like buying books on slimming, then The Metabolism Miracle by Diane Kress may well provide you with an interesting read, says DietDoc.

If you like buying books on slimming, then The Metabolism Miracle by Diane Kress may well provide you with an interesting read, says DietDoc.

The Metabolism Miracle by Diane Kress, is the third book on popular slimming diets and regimens that I was asked to review. Hailed as a "New York Times Bestseller" , it promises "3 easy steps to regain control of your weight .... permanently". Although I am by now rather tired of reading such accolades, I started this book with optimism because Diane Kress is a registered dietician who has been in practice in the USA for more than twenty-five years.

Individuals blessed with Metabolism A, can usually eat as much as they want of all the many foods available in modern society without gaining weight and if they do gain a bit of weight, they can shed it effortlessly by reducing their energy intake and/or increasing their energy expenditure with exercise. Most standard weight loss diets will work for the lucky people who have an A-type metabolism.

 
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