09 December 2010

Lose weight the Darren Scott way

TV and radio presenter Darren Scott has shrunk from a badly behaved size 46 to a tiny size 34 and lost a total of 40kg within eight months. Here's how he did it.

No fries on us - cutting Darren Scott down to size is a must-read for anyone who has tried every diet pill on the market and has been on every diet known to mankind. When you read the words “gym and train”, your face needn’t drop with depression and despair. The truth is, the answers are right in front of us, but we choose to ignore them in favour of the easy way out.

In a nutshell, No Fries on us is the story about the dramatic weight loss of TV and radio presenter Darren Scott, with the help of personal trainer Lisa Raleigh and documented by writer and good friend Dan Nicholl.

Darren’s makeover started with a month-long boot camp.


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