advertisement
09 December 2010

Lose weight the Darren Scott way

TV and radio presenter Darren Scott has shrunk from a badly behaved size 46 to a tiny size 34 and lost a total of 40kg within eight months. Here's how he did it.

No fries on us - cutting Darren Scott down to size is a must-read for anyone who has tried every diet pill on the market and has been on every diet known to mankind. When you read the words “gym and train”, your face needn’t drop with depression and despair. The truth is, the answers are right in front of us, but we choose to ignore them in favour of the easy way out.

In a nutshell, No Fries on us is the story about the dramatic weight loss of TV and radio presenter Darren Scott, with the help of personal trainer Lisa Raleigh and documented by writer and good friend Dan Nicholl.

Darren’s makeover started with a month-long boot camp.

 
NEXT ON HEALTH24X
advertisement

Read Health24’s Comments Policy

Comment on this story
27 comments
Comments have been closed for this article.

Live healthier

Lifestyle »

E-cigarettes: Here are five things to know

E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places.

Allergy »

Ditch the itch: Researchers find new drug to fight hives

A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.

advertisement