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18 April 2011

Beat bad eating habits

Some bloggers bring you sensible tips that will help you to shed weight in bite-sized chunks, and love yourself while you're doing it.

Mushrooms as a weight-loss magic bullet, addiction to soft drinks, how comfort food can sneak up on those hips and learning to love yourself in all sizes – these are just some of the topics covered by Fat-so-easy on her weight-loss journey blog.

Read more:
What is a food portion?
Diet Detective

 
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