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02 September 2019

Are food supplements just a hype, or do you really need them?

A nutrition specialist helps us make sense of it all.

If you're healthy and have access to healthy food, are dietary supplements still necessary? According to some, they might even be harmful, while others believe supplements might be the solution for fast-food lovers. An expert tells us about the true purpose behind these products. 

Image: iStock

 
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