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Updated 14 February 2013

What sodium does for you

Sodium helps your body maintain its water balance and pH. It enables your cell walls to draw in nutrients. It plays a role in muscle contraction. Sodium works in close association with chlorine and potassium.

Sodium helps your body maintain its water balance and pH. It enables your cell walls to draw in nutrients. It plays a role in muscle contraction. Sodium works in close association with chlorine and potassium.
 
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