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Updated 14 February 2013

What sodium does for you

Sodium helps your body maintain its water balance and pH. It enables your cell walls to draw in nutrients. It plays a role in muscle contraction. Sodium works in close association with chlorine and potassium.

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Sodium helps your body maintain its water balance and pH. It enables your cell walls to draw in nutrients. It plays a role in muscle contraction. Sodium works in close association with chlorine and potassium.
 
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