advertisement
Updated 15 January 2015

New research on vitamin C

Vitamin C supplements have been shown to reduce the risk of developing cataracts later in life.

0
Vitamin C supplements have been shown to reduce the risk of developing cataracts later in life.

New research also shows that vitamin C may help prevent heart disease and cancer.

People who eat a diet rich in this vitamin may also be at lower risk of suffering strokes, and smokers who do so may benefit the most, research shows.

 
NEXT ON HEALTH24X
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Mental health & your work »

How open are you about mental illness in the workplace?

Mental health in the workplace – what you can do to help

If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Sleep & You »

Sleep vs. no sleep Diagnosis of insomnia

6 things that are sabotaging your sleep

Kick these shut-eye killers to the kerb and make your whole life better – overnight.