The recommended daily allowance for potassium is 4 700mg for adults (age 19 and older). Women who are producing breast milk need slightly higher amounts (5 100mg/day).
The recommended daily allowance for potassium is 4 700mg for adults (age 19 and older). Women who are producing breast milk need slightly higher amounts (5 100mg/day).
31 Jan 2014
Sommelier - Bi-weekly
A new bi-weekly newsletter by wine editor Daléne Fourie. The newsletter will serve as a guide for those who make wine, those who want to learn more about wine, and those who simply just love wine.
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